Refined Living 2026

Cookie Policy

Last updated: January 2024

Physiowellnessguide ("we", "us", "our") operates the physiowellnessguide.info website. This page informs you of our policies regarding the use of cookies and similar tracking technologies when you visit our site.

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They help websites remember information about your visit, such as your preferences and browsing history.

There are different types of cookies, and they serve various purposes. Some are essential for the website to function properly, while others help us understand how visitors use our site and improve their experience.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility. Without these cookies, the website may not work as intended.

Duration: Session or persistent

Performance & Analytics Cookies

These cookies help us understand how visitors interact with our website. They collect information about the pages you visit, the time spent on pages, and any errors you encounter. This data helps our editorial team improve content quality and user experience.

Duration: Up to 2 years

Functional Cookies

These cookies remember your choices and preferences, such as your language selection, theme preference, or saved articles. They enhance your browsing experience by personalizing the website to your needs.

Duration: Up to 1 year

Marketing & Tracking Cookies

These cookies track your browsing behavior across different websites and are used for targeted advertising purposes. They may be set by third-party advertising partners. You can control these through your cookie settings.

Duration: Up to 2 years

How We Use Cookies

Site Functionality: Ensuring the website operates smoothly and securely
Content Analytics: Analyzing which articles and topics are most valuable to readers
User Preferences: Remembering your reading preferences and site customizations
Traffic Analysis: Understanding visitor patterns to improve our editorial content
Advertising Display: Delivering relevant content and advertisements based on your interests

Our Cookie List

Cookie Name	Type	Purpose	Duration
PHYS_SESSION	Essential	Maintains user session	Session
PHYS_CONSENT	Essential	Stores cookie consent preferences	1 year
_ga	Analytics	Google Analytics - user identification	2 years
_gat	Analytics	Google Analytics - request throttling	1 minute
_gid	Analytics	Google Analytics - session tracking	24 hours
PHYS_THEME	Functional	Stores preferred site theme (light/dark)	1 year
PHYS_LANG	Functional	Stores language preference	1 year
PHYS_SAVED	Functional	Stores saved articles for reading list	1 year
_fbp	Marketing	Facebook tracking pixel	90 days
ads_prefs	Marketing	Ad preference tracking	2 years

How to Manage Your Cookies

Browser Controls

Most web browsers allow you to control cookies through their settings. You can typically:

View what cookies are stored on your device
Delete individual cookies or all cookies
Block cookies from specific websites
Block third-party cookies
Enable "Do Not Track" signals

Instructions for popular browsers:

Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy and services → Clear browsing data

Cookie Consent Banner

When you first visit our website, you'll see a cookie consent banner. You can use this to:

Accept all cookies
Reject non-essential cookies
Customize your cookie preferences
Change your preferences at any time

Opt-Out Options

To opt out of specific tracking services:

Google Analytics: Install the Google Analytics Opt-out Browser Add-on
Facebook Tracking: Adjust your ad preferences in your Facebook account settings
Network Advertising: Visit Network Advertising Initiative

Note: Disabling certain cookies may affect your ability to use some features of our website or may impact your user experience. Essential cookies cannot be disabled as they are necessary for the site to function.

Third-Party Cookies

We work with third-party service providers who may place cookies on your device. These include:

Google Analytics: To analyze website traffic and user behavior
Facebook Pixel: To track conversions and deliver relevant advertisements
Advertising Networks: To serve and measure the effectiveness of advertisements

These third parties have their own privacy policies and cookie practices. We recommend reviewing their policies for more information about how they use your data.

Your Privacy Rights

Under data protection regulations like GDPR and similar laws, you have the right to:

Request information about what cookies we use and why
Withdraw consent to non-essential cookies at any time
Request a copy of personal data we hold about you
Request deletion of your personal data (subject to legal obligations)

For more detailed information about how we handle your data, please read our Privacy and Disclaimer page.

Changes to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in our cookie practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by posting the new policy on this page and updating the "Last updated" date.

Your continued use of our website following the posting of revised Cookie Policy means that you accept and agree to the changes.

Contact Us

If you have questions about our cookie practices or this policy, please contact our editorial team:

Physiowellnessguide

Park Road 66

Liverpool

Email: [email protected]

For content questions or feedback about our articles, please use the email above. Our editorial team will respond to your inquiry.

Privacy & Disclaimer

Learn about our privacy practices and site disclaimer